Psychotherapy

We provide psychotherapy and assessment services to individuals of all ages.  Our group of experienced clinicians use well-established therapeutic approaches, such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT) for couples and families, Eye Movement Desensitization and Reprocessing (EMDR), hypnosis, and experiential, and interpersonal psychotherapy that have been shown to be effective in addressing various issues.

All Ages • Depression • Anxiety • Grief • Posttraumatic Stress Disorder (PTSD) • Life Transitions • Workplace Difficulties • School Difficulties/Bullying • Chronic Pain & Illness • Eating Disorders • Personality/Self Esteem Issues • Stress • Trauma including Abuse/Assault and Motor Vehicle Accidents • Insomnia & Sleep Disorders

• Social & Study Skills Training
• Parenting Support and Education
• Play Therapy
• Couple, Marital & Family Therapy
~Emotionally Focused Therapy ( EFT )